WoD - The Game Changer

10 minutes to complete; This is a two score event.
1st score: from 321 to the end of the 50ft OH lunge.
2nd score 50 Toe to bar to the finish.

Individuals

Elite – Power Snatch 135/95
15 Power Snatch
50ft Overhead Lunge – Score 1
50 Toes 2 Bar
15 Power Snatch
50ft Overhead Lunge – Score 2

Rx – Power Snatch 95/65
15 Power Snatch
50ft Overhead Lunge
50 Toes 2 Bar
15 Power Snatch
50ft Overhead Lunge

Master 40+  – Power Snatch 95/65
15 Power Snatch
50ft Overhead Lunge
50 Toes 2 Bar
15 Power Snatch
50ft Overhead Lunge

Master 50+ – Power Snatch 95/65
15 Power Snatch
50ft Front Rack Lunge
50 Toes 2 Bar
15 Power Snatch
50ft Front Rack Lunge

Sx – Power Snatch 75/55
15 Power Snatch
50ft Front Rack Lunge
50 Toes Thru Rings
15 Power Snatch
50ft Front Rack Lunge

Beginners – Power Snatch 55/45
15 Power Snatch
50ft Front Rack Lunge
50 Hanging Knee Tucks
15 Power Snatch
50ft Front Rack Lunge

TEAMS 12 minute Time Cap

Rx Teams – Power Snatch 95/65
20 Power Snatch 95/65
25ft Overhead Lunge
20 Power Snatch
25 ft Overhead lunge – Score 1
75 Toes 2 Bar
20 Power Snatch
25ft Overhead Lunge
20 Power Snatch
25ft Overhead Lunge – Score 2

Sx Teams – Power Snatch 75/55
20 Power Snatch
25ft Overhead Lunge
20 Power Snatch
25 ft Overhead lunge – Score 1
75 Toes Thru Rings
20 Power Snatch
25ft Overhead Lunge
20 Power Snatch
25ft Overhead Lunge – Score 2

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