Schedule of Events

Throwdown 7 - T7 - Logo

Oct. 19th & 20th, 2019
Sun N Fun - Lakeland Airport
4175 Medulla Rd. Lakeland, Fl 33811

Central Florida Throwdown 7
Presented By:

Lucky 7 Central Florida Throwdown
Schedule of Events

Admission for spectators
$10 per day | $15 for the weekend | *Free for children 12 and under

Friday, October 18, 2019


  • 4pm to 7pm - Early Athlete Registration
  • 4:30pm to 7pm - Hangar B opens for Covered Tailgating staging
  • 4:20pm - Warm Up area open for the 1 Rep Max Thruster Floater WoD
  • 4:30pm to 8pm - 1 Rep Max Thruster Floater WoD is open
  • ~ On Friday night Revival Lakeland will be serving up your favorite craft cocktails and beer
  • ~ PDQ will be cooking fresh Chicken tenders, sandwiches and Fries
 

Saturday, October 19, 2019


  • 7am - Athlete check-in opens
  • 8am to 8:15am - Opening Ceremony
  • 8:30am - 3.2.1. GO
  • Noon to 12:30 - 30 minute break
  • 12:30pm 3.2.1. - GO
  • 6:15pm - WoDs Complete – End of Day 1

Sunday, October 20, 2019


  • 7:30am to Noon - Opened - The Pure Fitness Tribe 3K Floater WoD Open
  • 9am - 3.2.1 GO – The Ladder begins in Hangar A
  • Noon - Close of The Pure Fitness Tribe 3K Floater WoD
  • 1pm - The Throwdown, Last Hurrah, final WoD kicks off.
  • 3pm - PODIUM - CLOSING CEREMONY AND FINAL FAREWELL

Thank You To Our Partners

Throwdown 7 - T7 - Logo

Presented By:

Critical Link Health - Central Florida Throwdown Sponsor

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